by Duane Osterlind | May 9, 2022 | Addiction, Sex Addiction, Uncategorized
When dealing with addiction, whether you’re addicted to alcohol, drugs, porn, food, or whatever it is, one of the most effective ways to achieve recovery is by going all the way back to your inner child and figuring out what triggers your pain points so you can...
by Duane Osterlind | May 2, 2022 | Uncategorized
Intimacy is such a key part of healing from trauma and addiction. The more we can be intimate, the more we can heal, and the more we can walk through our suffering. Ultimately, we realize we’re not alone. On today’s episode, Duane speaks with Zoe Kors, a sex and...
by Duane Osterlind | Apr 25, 2022 | Uncategorized
It’s so easy to compare your own trauma with somebody else’s trauma but trauma is trauma. You can have no kids and not be married, and put your dog down. And that can be just as traumatic as somebody who went through losing a child. All of our pain is unique to...
by Duane Osterlind | Apr 19, 2022 | Blog
There’s a rising popularity in the field of psychedelics as it relates to addiction treatment and healing trauma. But aren’t psychedelics addictive? Ronan Levy, co-founder of Field Trip Health, a company with a mission to heal the sick and better the well through...
by Duane Osterlind | Apr 18, 2022 | Uncategorized
On today’s episode, Duane speaks with Etel Leit, who talks about her own story of living with addiction – not her, but in her relationship – and how addiction doesn’t just impact the person struggling with addiction, but also everyone around that person. ...
by Duane Osterlind | Apr 12, 2022 | Blog
Recovery is a long and winding journey that without resilience, it could be so easy to go back to your bad habits. But how do we build resilience in recovery? As defined by the American Psychological Association, resilience is the process of adapting well in the...
by Duane Osterlind | Apr 11, 2022 | Anxiety, Betrayal Trauma, Depression, Grief & Loss, Mental Health, Mindfulness, Recovery, Therapy, Trauma
There’s a rising popularity in the field of psychedelics as it relates to addiction treatment and healing trauma. But aren’t psychedelics addictive? On today’s episode, Duane speaks with Ronan Levy, co-founder of Field Trip Health, a company with a mission to...
by Duane Osterlind | Apr 5, 2022 | Blog
Diagnosed with depression as early as eight years old, Justin Larson found himself in a very dark place where drinking just became his number one coping mechanism. He was feeling fearful and anxious all the time until that time he picked up a drink and it just made...
by Duane Osterlind | Apr 4, 2022 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mental Health, Recovery
On today’s episode, Duane speaks with Caroline Beidler who shares her story and talks specifically about building resiliency and recovery, the importance of resiliency, especially when it relates to overcoming trauma, and how she discovered that process in her...
by Duane Osterlind | Mar 29, 2022 | Blog
Anxiety and worry are things we all can struggle with at times and the core of those feelings is fear. But at some point, we have to realize we have our own loving power that’s bigger than our fear. And we need to claim that to free ourselves from the bondage of pain...
