by Duane Osterlind | Jan 30, 2023 | accountability, Addiction, Addiction, Recovery
It’s so easy to get lost in the mundanity of life that we lose sight of each present moment. But what if we just focused on today, and make each day our Day One? On today’s episode, Duane speaks with J.D. Frost, author of the book, Life Ledger: How to Build a System...
by Duane Osterlind | Jan 23, 2023 | Addiction
If you found out earlier on in your youth that you actually have a genetic propensity toward addiction, would you have made decisions a lot differently? Addiction is a bio-psycho-social model, but we don’t really look at the biology part of it. Sometimes, we...
by Duane Osterlind | Jan 16, 2023 | Addiction, Addiction, Sobriety Curious
There are thousands of women who are drinking and suffering in silence. And when we’re dealing with our internal struggles, we feel alone. There’s pain and misery attached to that. How are we then able to provide a safe space for women to follow down a path to...
by Duane Osterlind | Jan 9, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mindfulness, Shame, Trauma
Addiction does not only impact the one addicted, it also affects their family and friends. It’s hard to see your loved one hurting and struggling. But you can’t help them heal with guilt and shame. There are tools and resources to help you help your loved one make a...
by Duane Osterlind | Jan 2, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Film
A lot of us resonate with movies because we get to learn about the world through them. Making movies is hard enough. Now, imagine a documentary of someone making a movie during their rehab journey. On today’s episode, Duane speaks with Jared Callahan about his new...
by Duane Osterlind | Dec 26, 2022 | Addiction, Addiction Treatment, Anxiety, Drug Addiction, Trauma
America is in the midst of a new drug crisis. Earlier this year, the CDC reported a staggering 107,000 overdose deaths in 2021. That’s one every five minutes. It’s up almost 15% from 2020 and nearly 70% of those deaths involved fentanyl. On today’s...
by Duane Osterlind | Dec 19, 2022 | Addiction, Addiction Treatment, Drug Addiction, Recovery
How do we break the stigma around addiction and mental health support? It’s important that communities are able to change the narrative around mental health so that everyone is provided the adequate support they need. On today’s episode, Duane speaks with Jessica...
by Duane Osterlind | Dec 12, 2022 | Addiction, Health
Why is it that a lot of successful people, even superstars, and athletes, end up in a downward spiral of depression? Usually, what’s missing is a spiritual component of life. On today’s episode, Duane speaks with Adam Jablin, a best-selling author, inspirational...
by Duane Osterlind | Dec 5, 2022 | Addiction, Health
Several statistics show that children of alcoholics will grow up to either become alcoholic themselves, or marry one because they’re so conditioned to that lifestyle. A huge part of that is because they could get so rooted in their own belief systems that they...
by Duane Osterlind | Nov 28, 2022 | accountability, Addiction, Mental Health, Mindfulness
Recovery can be more challenging when we get caught in that spiral of addiction and narcissism. Somehow, you will have to get to the point where you just have to surrender to a higher power. On today’s episode, Duane speaks with recovery coach and leadership...
