TAM+ EP77 – The Power of Goals and Habit Formation

TAM+ EP77 – The Power of Goals and Habit Formation

Stop Feeling Stuck: The Power of Goals and Habit Formation Today’s episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and...
Episode 340: Exploring Ayahuasca: Bridging Western Psychology and Indigenous Medicine for Trauma and Addiction Recovery with Dr. Jeff McNairy

Episode 340: Exploring Ayahuasca: Bridging Western Psychology and Indigenous Medicine for Trauma and Addiction Recovery with Dr. Jeff McNairy

Join us on a transformative journey as we sit down with Dr. Jeff McNairy, the Chief Medical Officer at Rhythmia, who shares his compelling shift from traditional mental health practices to the world of alternative therapies. Inspired by Gerard Powell’s...