by Duane | Nov 6, 2025 | Addicted Mind Plus, Addiction, TAM+, Uncategorized
In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal...
by Duane | Oct 16, 2025 | Addicted Mind Plus, Addiction, Addiction Treatment, TAM+, Uncategorized
Download: FIRST-ORDER CHANGE VS. SECOND-ORDER CHANGE Are you making changes but feeling stuck in your recovery journey? It could be because you’re focusing on first-order changes. These are the surface-level adjustments we make – quitting a substance, changing...
by Duane | Sep 25, 2025 | Addicted Mind Plus, Addiction, Addictive Behaviors, Uncategorized
Worksheet: Uncovering Your Superpowers What if you had superpowers you didn’t even know existed? What if the very qualities that could transform your recovery have been hiding inside you all along? In this powerful episode, hosts Duane and Eric Osterlind flip...
by Duane | Sep 18, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addiction Treatment, Uncategorized
Worksheet: Stages of Change This episode dives into the Stages of Change Model, a powerful tool for understanding and navigating personal growth. Hosts Duane and Eric explore the six stages: pre-contemplation, contemplation, preparation, action, maintenance, and...
by Duane | Sep 11, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction, Healing
Worksheet: Your Relapse Prevention Blueprint What if you could stop living in constant fear of relapse and start building real confidence in your recovery? In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create...
by Duane | Aug 21, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction
What if the harshest critic you’ve ever known lives inside your own head? That relentless voice telling you you’re not good enough, you’ll never change, you always mess things up – it’s been running the show for far too long. In this...
