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TAM+ EP 87 Uncovering Your Superpowers: Identifying and Using Character Strengths

TAM+ EP 87 Uncovering Your Superpowers: Identifying and Using Character Strengths

by Duane | Sep 25, 2025 | Addicted Mind Plus, Addiction, Addictive Behaviors, Uncategorized

Worksheet: Uncovering Your Superpowers What if you had superpowers you didn’t even know existed? What if the very qualities that could transform your recovery have been hiding inside you all along? In this powerful episode, hosts Duane and Eric Osterlind flip...
TAM+ EP 86 Unstuck & Unstoppable: Navigating Change with the Stages of Change Model

TAM+ EP 86 Unstuck & Unstoppable: Navigating Change with the Stages of Change Model

by Duane | Sep 18, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addiction Treatment, Uncategorized

Worksheet: Stages of Change This episode dives into the Stages of Change Model, a powerful tool for understanding and navigating personal growth. Hosts Duane and Eric explore the six stages: pre-contemplation, contemplation, preparation, action, maintenance, and...
TAM+ EP 85 Your Relapse Prevention Blueprint: Strategies for Staying on Track

TAM+ EP 85 Your Relapse Prevention Blueprint: Strategies for Staying on Track

by Duane | Sep 11, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction, Healing

Worksheet: Your Relapse Prevention Blueprint What if you could stop living in constant fear of relapse and start building real confidence in your recovery? In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create...
TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain’s Negative Voice

TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain’s Negative Voice

by Duane | Aug 21, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction

What if the harshest critic you’ve ever known lives inside your own head? That relentless voice telling you you’re not good enough, you’ll never change, you always mess things up – it’s been running the show for far too long. In this...
TAM+ EP 62: The Alchemy of Suffering: Turning Life’s Pain into Wisdom

TAM+ EP 62: The Alchemy of Suffering: Turning Life’s Pain into Wisdom

by Duane | Mar 26, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, TAM+, Uncategorized

Have you ever experienced something so painful that you just wanted to erase it from your memory forever? Those “never again” moments that feel too heavy to carry? We all have them – whether it’s a relapse, a toxic relationship, or a betrayal that...
TAM+ EP 61: Family Roles in Addiction Recovery

TAM+ EP 61: Family Roles in Addiction Recovery

by Duane Osterlind | Mar 20, 2025 | Addicted Mind Plus, Addiction, Family, Family Roles, Parenting, TAM+

In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate...
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Recent Posts

  • Episode 354: Unveiling the Risks: THC Addiction and the Impact of High-Potency Cannabis with Dr Mitrevolis
  • TAM+ EP 88 More Than Just Not Using: What Does Thriving in Recovery Actually Look Like?
  • Episode 353: Art Dielhenn’s Journey: From TV Director to Author and Coach, Finding Humor and Healing in Recovery

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