by Duane Osterlind | Jul 12, 2021 | Addiction, Addiction Treatment, Food Addiction
For most people who get into recovery, at some point, food and sugar become an issue in their life. It serves as a secondary feel-good mechanism when they’re not feeling great. But why is sugar so appealing? Why do some people struggle so much with it that it...
by Duane Osterlind | Jul 9, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment
Being in the restaurant industry, serving alcohol is such a big part of it. It’s intended to create an experience, just like the food, music, and the interior of the space. But if you’re struggling with alcohol or drugs, it would be such a hard industry to be in...
by Duane Osterlind | Jun 23, 2021 | Addiction, Addiction Treatment, Depression, Grief & Loss, Mental Health, Mindfulness
Mindfulness – everybody hears about it and they have all kinds of ideas of what mindfulness is. A lot of times, they think it’s this really complicated thing and that you have to do the whole kung fu thing to be mindful. But you don’t have to. On today’s...
by Duane Osterlind | Jun 8, 2021 | Addiction, Addiction Treatment, Drug Addiction, Mental Health, Therapy
Why is addiction so hard to control? Does that mean addiction can’t be treated? On today’s episode of The Addicted Mind Podcast, Duane talks to Dr. Paul Kaloostian. Dr. Paul Kaloostian is a neurosurgeon in Los Angeles as well as an author. His books include The...
by Duane Osterlind | May 31, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Recovery, Therapy
People going through addiction recovery deal with feelings of shame, guilt, and unworthiness that no one else can understand unless they’ve gone through a similar situation. However, if someone comes to them at their level, they can automatically pull some of that...
by Duane Osterlind | May 25, 2021 | Addiction, Addiction Treatment, Couples, Drug Addiction
On today’s episode of The Addicted Mind Podcast, Duane talks with relationship maven Abby Medcalf. Abby is a psychologist, author, podcast host, and a TEDx speaker. Abby is the author of the #1 Amazon best-selling book, Be Happily Married: Even If Your Partner...
