by Duane Osterlind | Feb 21, 2022 | Addiction, Addiction Treatment, Grief & Loss, Mental Health, Recovery, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane speaks with Constance Scharff, co-author of Rock to Recovery: Music as a Catalyst for Human Transformation, and author of the award-winning poetry book, Meeting God at Midnight. They talk about other things you...
by Duane Osterlind | Feb 15, 2022 | Blog
How do you develop the tools to attain recovery? Serge Prengel, the author of The Proactive Twelve Steps for Mindful Recovery, believes that while everyone is different, change will start to manifest itself through the power of a mindful pause. He also introduces this...
by Duane Osterlind | Feb 7, 2022 | 12-step, Addiction, Addiction Treatment, Grief & Loss, Mental Health, Recovery, Therapy, Trauma
On this episode of The Addicted Mind Podcast, Duane speaks with Serge Prengel, the author of The Proactive Twelve Steps for Mindful Recovery. They dive deep into the process of change and this concept of the virtuous cycle that creates a positive feedback loop in our...
by Duane Osterlind | Nov 2, 2021 | Blog
Jan Winhall, the author of Treating Trauma and Addiction with the Felt Sense Polyvagal Model, explains how our nervous system influences our behavioral choices as well as how we perceive the world and our situations by walking us through the world of the Polyvagal...
by Duane Osterlind | Sep 28, 2021 | Blog
Quick question. When was the last time you felt so much pain in your heart that you had to suppress your emotions because, otherwise, you might have never stopped crying? I’d bet many of us tend to do that. According to therapist, coach, and host of The...
