by Duane Osterlind | Mar 29, 2022 | Blog
Anxiety and worry are things we all can struggle with at times and the core of those feelings is fear. But at some point, we have to realize we have our own loving power that’s bigger than our fear. And we need to claim that to free ourselves from the bondage of pain...
by Duane Osterlind | Mar 15, 2022 | Blog
Son of Pakistani American immigrants, Shahjehan Khan grew up as an average American young person in the suburbs of Massachusetts. When 9/11 happened, he remembers being a senior in high school, sitting in a calculus class. At that time, he was already a...
by Duane Osterlind | Mar 7, 2022 | Addiction, Addiction Treatment, Drug Addiction, Grief & Loss, Mental Health, Recovery, Therapy
On today’s episode, Duane speaks with Shahjehan Khan, a voiceover artist, actor, and musician based in Boston. He is the host of the King of the World podcast, which explores his life as a Pakistani American Muslim in the post-9/11 era, 20 years later. Shahjehan...
by Duane Osterlind | Feb 21, 2022 | Addiction, Addiction Treatment, Grief & Loss, Mental Health, Recovery, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane speaks with Constance Scharff, co-author of Rock to Recovery: Music as a Catalyst for Human Transformation, and author of the award-winning poetry book, Meeting God at Midnight. They talk about other things you...
by Duane Osterlind | Feb 15, 2022 | Blog
How do you develop the tools to attain recovery? Serge Prengel, the author of The Proactive Twelve Steps for Mindful Recovery, believes that while everyone is different, change will start to manifest itself through the power of a mindful pause. He also introduces this...
