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186 Neurofeedback: The Gym for Your Brain with Dr. Andrew Hill

186 Neurofeedback: The Gym for Your Brain with Dr. Andrew Hill

by Duane Osterlind | Jun 20, 2022 | Mental Health, Mindfulness, Recovery, Therapy

Can you train your brain to improve your sleep, better your health, and possibly abolish your tolerance for alcohol, drugs, or other things you might be struggling with? According to today’s guest, Dr. Andrew Hill, peak performance coach and the founding director of...
Hope Road: From Addiction to Recovery with John Dillon

Hope Road: From Addiction to Recovery with John Dillon

by Duane Osterlind | Jun 14, 2022 | Blog

How has music played an impact on your life?  In addiction treatment, there are various ways you can do to get the help you need or get to that place where you can find healing for true recovery to happen.  For singer/songwriter and author John Dillon, he...
Hope Road: From Addiction to Recovery with John Dillon

184 Hope Road: From Addiction to Recovery with John Dillon

by Duane Osterlind | Jun 6, 2022 | Addiction, Addiction Treatment, Drug Addiction, Recovery

How has music played an impact on your life? In addiction treatment, there are various ways you can do to get the help you need or get to that place where you can find healing for true recovery to happen – music, being one of them.  On today’s episode, Duane...
The Power of Psychedelics and Psychedelic-Assisted Therapies with Ronan Levy

The Power of Psychedelics and Psychedelic-Assisted Therapies with Ronan Levy

by Duane Osterlind | Apr 19, 2022 | Blog

There’s a rising popularity in the field of psychedelics as it relates to addiction treatment and healing trauma. But aren’t psychedelics addictive? Ronan Levy, co-founder of Field Trip Health, a company with a mission to heal the sick and better the well through...
Building Resiliency in Recovery with Caroline Beidler

Building Resiliency in Recovery with Caroline Beidler

by Duane Osterlind | Apr 12, 2022 | Blog

Recovery is a long and winding journey that without resilience, it could be so easy to go back to your bad habits.  But how do we build resilience in recovery? As defined by the American Psychological Association, resilience is the process of adapting well in the...
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Recent Posts

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  • Episode 374: Rethinking Prevention: Navigating the Youth Mental Health & Digital Crisis with Dr. Rachel Docekal
  • TAM+ EP 103 Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

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