by Duane Osterlind | Oct 31, 2022 | Addiction, Anxiety, Meditiation, Mindfulness
Addiction is not the problem, it’s the result of not knowing how to access a safe place within – and a lot of that has to do with regulating your emotions. When you don’t have the toolbox for emotional regulation, that’s when addiction starts to arise. You start...
by Duane Osterlind | Sep 27, 2022 | Blog
Over the years, our society has normalized drinking. At almost every party or event, booze is a huge part of the celebration. No booze = no fun. But what if we could create a space where everyone can just have fun while still being their authentic self –...
by Duane Osterlind | Sep 19, 2022 | Addiction, Recovery, Trauma
Over the years, our society has normalized drinking. At almost every party or event, booze is a huge part of the celebration. No booze = no fun. But what if we could create a space where everyone can just have fun while still being their authentic self – minus the...
by Duane Osterlind | Sep 13, 2022 | Blog
Driving drunk with her kids in the car and getting pulled over and arrested, it was at that point that Amy Liz Harrison realized she just had to surrender herself to recovery. If you’re someone struggling with alcoholism or someone you love and care about is...
by Duane Osterlind | Sep 12, 2022 | Addiction, LGBTQ, Mental Health, Sexuality
The LGBTQ community has long been underserved by the mental health care system as well as recovery supports, despite being an increasingly visible and sizable part of the general population. In part, this is due to the ongoing discrimination and prejudice that members...
