by Duane Osterlind | Jul 27, 2022 | Blog
What is it like living on the other side of addiction? Certified recovery and family addiction coach, Dana Golden, has her own story to tell, having been on the other side of addiction. Growing up, Dana’s dad had a process addiction – gambling, sex,...
by Duane Osterlind | Jul 20, 2022 | Addiction, Recovery
Whether it’s divorce, job loss, addiction, or being the spouse of an addict, we’re all going through recovery from something. We can make our own path – and that’s what recovery is all about. You’ve just got to learn how to pick up and move on. On...
by Duane Osterlind | Jul 19, 2022 | Blog
What do codependency and addiction have in common? They’re both rooted in fear. Codependent behavior comes out of fear and addiction comes out of fear or unresolved feelings. For an addicted person, there’s all that rationalizing, minimizing, and denial...
by Duane Osterlind | Jun 28, 2022 | Blog
Can you train your brain to improve your sleep, better your health, and possibly abolish your tolerance for alcohol, drugs, or other things you might be struggling with? According to Dr. Andrew Hill, peak performance coach and the founding director of Peak Brain...
by Duane Osterlind | Jun 14, 2022 | Blog
How has music played an impact on your life? In addiction treatment, there are various ways you can do to get the help you need or get to that place where you can find healing for true recovery to happen. For singer/songwriter and author John Dillon, he...
