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Episode 233: How to Be an Emotional Badass with Nikki Eisenhauer

Episode 233: How to Be an Emotional Badass with Nikki Eisenhauer

by Duane Osterlind | May 15, 2023 | Addiction, Grief & Loss, Indentity, Mindfulness, Recovery, Shame

  Trauma is something that no one would choose to go through, but it can also be an opportunity for personal growth and wisdom. We may all have different stories and personal circumstances, but often, the dynamics at play are very similar in terms of how we...
Episode 224: Parenting a Child with Addiction with Steve D.

Episode 224: Parenting a Child with Addiction with Steve D.

by Duane Osterlind | Mar 13, 2023 | Addiction, Parenting, Teens

As a parent, how do you deal with a child who’s struggling with addiction? How can you fully support your kid at this most trying time of their lives? Today, Duane speaks with Steve D. about parenting a child with addiction. A father of five children, the youngest of...
Episode 223: The Power of Hypnosis in Addiction Treatment with David Spiegel

Episode 223: The Power of Hypnosis in Addiction Treatment with David Spiegel

by Duane Osterlind | Mar 6, 2023 | Addiction, Hypnosis

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221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer

221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer

by Duane Osterlind | Feb 20, 2023 | Addiction, Health, Mindfulness, Spirituality

Recovery is a long and difficult process, but it can be done. And once you’re able to combine spiritual habits with behavior change, the results can be amazing!  On today’s conversation, Duane speaks with Eric Zimmer, the host of The One You Feed Podcast and the...
Episode 218: The Concept of Day One and the Power of Putting Pen to Paper with J.D. Frost 

Episode 218: The Concept of Day One and the Power of Putting Pen to Paper with J.D. Frost 

by Duane Osterlind | Jan 30, 2023 | accountability, Addiction, Addiction, Recovery

It’s so easy to get lost in the mundanity of life that we lose sight of each present moment. But what if we just focused on today, and make each day our Day One? On today’s episode, Duane speaks with J.D. Frost, author of the book, Life Ledger: How to Build a System...
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  • Episode 360: Beyond Rock Bottom: Brenda Zane’s Journey to Empower Parents

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