by Duane Osterlind | Oct 26, 2021 | Blog
If you think trauma only happens to people coming out of war or to those who have been sexually abused, you have to read to the end of this. Dr. Karol Darsa is the author of the book The Trauma Map: Five Steps to Reconnect With Yourself. She explains how trauma could...
by Duane Osterlind | May 4, 2021 | Blog
Addiction is a response to pain and trauma. Reaching out and making yourself vulnerable is challenging when you’ve been traumatized. You may not trust people and you may not trust the process. Worse, if you can’t heal from the trauma that resides within...
by Duane Osterlind | Apr 26, 2021 | Addiction, Addiction Treatment, Depression, Mental Health, Mindfulness, Recovery, Trauma
Addiction is a response to pain and trauma. Reaching out and making yourself vulnerable is challenging when you’ve been traumatized. You may not trust people and you may not trust the process. So what needs to be done to discharge the trauma off your body and...
by Duane Osterlind | Apr 23, 2021 | Blog
You’ve probably heard of someone who’s suffered from chronic pain, gone to doctors, ran all the tests necessary, and surprisingly, none of the doctors could actually diagnose the problem. Andrew Hahn, Founder of Life Centered Therapy, explains how chronic pain,...
