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TAM+ Episode 11: Beyond Recovery: Cultivating Curiosity for Emotional Wellness

TAM+ Episode 11: Beyond Recovery: Cultivating Curiosity for Emotional Wellness

by Duane Osterlind | Mar 21, 2024 | Addiction, Easy Steps, Emotions, Goal Setting, TAM+, Therapy, Tips

In this episode of “The Addicted Mind Plus,” hosts Duane and Eric Osterlind dive into the power of a curious mindset in recovery and emotional stability. They explore how curiosity can shift our nervous system from fight-or-flight to rest-and-digest,...

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