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When Crisis Strikes with Dr. Jennifer Love: 5 Steps to Heal from Chronic Stress

When Crisis Strikes with Dr. Jennifer Love: 5 Steps to Heal from Chronic Stress

by Duane Osterlind | May 11, 2021 | Blog

Do you think you’re suffering from chronic stress but you just don’t want to acknowledge it? We have many different stressors in life. The human alarm is in the brain but we are wired to ignore it because we’re wired for fight or flight.  Humans evolved...
When Crisis Strikes with Dr. Jennifer Love: 5 Steps to Heal from Chronic Stress

128 When Crisis Strikes with Dr. Jennifer Love

by Duane Osterlind | May 3, 2021 | Addiction, Addiction Treatment, Food Addiction, Mental Health, Mindfulness, Recovery

You could be suffering from chronic stress without knowing it. Alternatively, you might know it but are just so used to it that you think it’s normal. Well, it’s not normal. You have to act on it before it takes a toll on your health and happiness. We have many...

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