by Duane Osterlind | Mar 21, 2022 | Addiction, Addiction Treatment, Anxiety, Depression, Mental Health, Recovery, Therapy
Anxiety and worry are things we all can struggle with at times and the core of those feelings is fear. But at some point, we have to realize we have our own loving power that’s bigger than our fear. And we need to claim that to free ourselves from the bondage of pain...
by Duane Osterlind | Mar 15, 2022 | Blog
Son of Pakistani American immigrants, Shahjehan Khan grew up as an average American young person in the suburbs of Massachusetts. When 9/11 happened, he remembers being a senior in high school, sitting in a calculus class. At that time, he was already a...
by Duane Osterlind | Mar 8, 2022 | Blog
A lot of people are oblivious to recurring issues they encounter in life when those are actually the result of some unresolved childhood trauma manifesting in different ways. Whether it’s addiction, alcoholism, a toxic romantic relationship, a dysfunctional...
by Duane Osterlind | Mar 7, 2022 | Addiction, Addiction Treatment, Drug Addiction, Grief & Loss, Mental Health, Recovery, Therapy
On today’s episode, Duane speaks with Shahjehan Khan, a voiceover artist, actor, and musician based in Boston. He is the host of the King of the World podcast, which explores his life as a Pakistani American Muslim in the post-9/11 era, 20 years later. Shahjehan...
by Duane Osterlind | Feb 28, 2022 | Addiction, Betrayal Trauma, Grief & Loss, Mental Health, PTSD, Recovery, Teens, Therapy, Trauma
A lot of people are oblivious to recurring issues they encounter in life when those are actually the result of some unresolved childhood trauma manifesting in different ways. Whether it’s addiction, alcoholism, a toxic romantic relationship, a dysfunctional family,...
