by Duane Osterlind | Sep 6, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment, Recovery
Sophie Aghdami is an addiction recovery coach in Australia. Today, she shares her own story of recovery from alcoholism as well as how a particular parable helped change her whole perspective on recovery, find success in healing, and create a thriving life. ...
by Duane Osterlind | Aug 30, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment, Grief & Loss, Mental Health, Recovery, Trauma
On today’s episode, Duane talks with Charlie Gray about his journey of hope and resiliency through his toxic relationship with vodka and the one thing that allowed him to stay sober. In his memoir, At Least I’m Not The Frog: A Zany Memoir of Alcoholism & Recovery,...
by Duane Osterlind | Aug 5, 2021 | Blog
Addictions are many things. But to simplify them, they represent parts of our personalities that are out of balance. They represent a part of our body, mind, soul, or spirit that needs a lot of attention and that was perhaps neglected in childhood. As we...
by Duane Osterlind | Jul 28, 2021 | Addiction, Addiction Treatment, Anxiety, Drug Addiction, Mental Health, Recovery, Trauma
Addictions are many things. But to simplify, they represent parts of our personalities that are out of balance. They represent a part of our body, mind, soul, or spirit that needs a lot of attention and that perhaps was neglected in childhood. As we continue using...
by Duane Osterlind | Jun 30, 2021 | Blog
Mindfulness – everybody hears about it and they have all kinds of ideas of what mindfulness is. A lot of times, they think it’s this really complicated thing and that you really have to do the whole kung fu thing to be mindful. But you don’t have to. Once...
