by Duane Osterlind | Jan 30, 2023 | accountability, Addiction, Addiction, Recovery
It’s so easy to get lost in the mundanity of life that we lose sight of each present moment. But what if we just focused on today, and make each day our Day One? On today’s episode, Duane speaks with J.D. Frost, author of the book, Life Ledger: How to Build a System...
by Duane Osterlind | Jan 23, 2023 | Addiction
If you found out earlier on in your youth that you actually have a genetic propensity toward addiction, would you have made decisions a lot differently? Addiction is a bio-psycho-social model, but we don’t really look at the biology part of it. Sometimes, we...
by Duane Osterlind | Jan 16, 2023 | Addiction, Addiction, Sobriety Curious
There are thousands of women who are drinking and suffering in silence. And when we’re dealing with our internal struggles, we feel alone. There’s pain and misery attached to that. How are we then able to provide a safe space for women to follow down a path to...
by Duane Osterlind | Jan 9, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mindfulness, Shame, Trauma
Addiction does not only impact the one addicted, it also affects their family and friends. It’s hard to see your loved one hurting and struggling. But you can’t help them heal with guilt and shame. There are tools and resources to help you help your loved one make a...
by Duane Osterlind | Jan 2, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Film
A lot of us resonate with movies because we get to learn about the world through them. Making movies is hard enough. Now, imagine a documentary of someone making a movie during their rehab journey. On today’s episode, Duane speaks with Jared Callahan about his new...
