by Duane Osterlind | Jun 30, 2021 | Blog
Mindfulness – everybody hears about it and they have all kinds of ideas of what mindfulness is. A lot of times, they think it’s this really complicated thing and that you really have to do the whole kung fu thing to be mindful. But you don’t have to. Once...
by Duane Osterlind | Jun 24, 2021 | Blog
We’ve all had different levels and types of trauma. What connects all of us as humans is trauma. The conditioning and stories we grew up with as well as being told who we should be and how to please were all essentially traumatic. What is an Intuitive Space? The...
by Duane Osterlind | Jun 23, 2021 | Addiction, Addiction Treatment, Depression, Grief & Loss, Mental Health, Mindfulness
Mindfulness – everybody hears about it and they have all kinds of ideas of what mindfulness is. A lot of times, they think it’s this really complicated thing and that you have to do the whole kung fu thing to be mindful. But you don’t have to. On today’s...
by Duane Osterlind | Jun 16, 2021 | Addiction, Mental Health, Mindfulness, Recovery, Trauma
Our guest today is AdaPia d’Errico and she is going to talk about intuition and paying attention to our authentic self. Her book is titled Productive Intuition: Connecting To The Subtle. Often, our intuition and our authentic self can be very subtle and...
by Duane Osterlind | Jun 15, 2021 | Blog
As a neurosurgeon for 17 years now, Dr. Paul Kaloostian has dealt with thousands of cases of people with neurological conditions. Seeing the need for awareness of mental health, he has written some poetry books to make it easier for the world to understand what it’s...
