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TAM+ EP69 From FOMO to JOMO: How Letting Go Brings Unexpected Joy in Recovery

TAM+ EP69 From FOMO to JOMO: How Letting Go Brings Unexpected Joy in Recovery

by Duane | May 14, 2025 | Addiction, TAM+, Uncategorized

The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don’t immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and...
TAM+ EP66 Beyond Survival Mode: Living Your Values Through Recovery’s Toughest Challenges

TAM+ EP66 Beyond Survival Mode: Living Your Values Through Recovery’s Toughest Challenges

by Duane | Apr 23, 2025 | TAM+, Uncategorized

When life gets turned upside down in recovery, what keeps you moving forward? In this powerful episode of The Addicted Mind Plus, hosts Duane Oline and Eric Osterlind explore how reconnecting with your values can be the anchor you need when emotional pain threatens to...
TAM+ EP 62: The Alchemy of Suffering: Turning Life’s Pain into Wisdom

TAM+ EP 62: The Alchemy of Suffering: Turning Life’s Pain into Wisdom

by Duane | Mar 26, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, TAM+, Uncategorized

Have you ever experienced something so painful that you just wanted to erase it from your memory forever? Those “never again” moments that feel too heavy to carry? We all have them – whether it’s a relapse, a toxic relationship, or a betrayal that...
Episode 321: Building Hope and Community for Addiction Recovery with Caitlin Morrison

Episode 321: Building Hope and Community for Addiction Recovery with Caitlin Morrison

by Duane Osterlind | Feb 17, 2025 | Addiction, Addiction, Addiction Awareness, Addiction Treatment, Family, Healthcare, Matthew Perry, Recovery

  When Caitlin Morrison found herself facing the bittersweet task of continuing her brother Matthew Perry’s legacy, she embraced it with a deep sense of purpose and resilience. On this episode of the Addicted Mind Podcast, Caitlin joins us to share her...
TAM+ Episode 53: The Missing Piece – Purpose as Your Recovery Foundation

TAM+ Episode 53: The Missing Piece – Purpose as Your Recovery Foundation

by Duane | Jan 23, 2025 | TAM+, Uncategorized

Ever feel like something’s missing in your recovery journey, even after achieving sobriety? You’re not alone. In this powerful episode, hosts Duane and Eric Osterlind dive into why finding purpose is crucial for long-term recovery success. Drawing from...
TAM+ Episode 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance

TAM+ Episode 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance

by Duane | Sep 18, 2024 | TAM+, Uncategorized

Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction...
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Recent Posts

  • Episode 372: Why Success Isn’t Enough: Becoming Trigger-Proof and Healing the Fawn Response with Nima Rahmany
  • TAM+ Episode 102 From Emotional Chaos to Calm: Debunking Common Emotion Myths
  • Episode 371: Neurodivergence, Identity, and the Science of Micro-Recovery with Early Brunner

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