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TAM+ EP75 Survival Skills For Sobriety: Create Your Recovery Plan Today

TAM+ EP75 Survival Skills For Sobriety: Create Your Recovery Plan Today

by Duane | Jun 26, 2025 | TAM+, Uncategorized

What if I told you that up to 90% of people with alcohol use disorder relapse within the first four years? Before you let that statistic discourage you, here’s the game-changer: having a solid relapse prevention plan can dramatically shift those odds in your...
Episode 339: Finding Hope: Gerard Bradbury’s Journey from Addiction to Awareness

Episode 339: Finding Hope: Gerard Bradbury’s Journey from Addiction to Awareness

by Duane Osterlind | Jun 23, 2025 | Alcohol Addiction, Bullying, Healing, hope, Medical Treatment, Recovery, Trauma, Vulnerability

Gerard Bradbury’s life was once a tumultuous storm of anxiety and alcoholism, but today it stands as a beacon of hope and resilience. Gerard joins us to reveal his deeply personal journey chronicled in his memoir, “Tripping Over Myself: A Journey from...
TAM+ EP74 Stuck in Survival Mode? The Link Between Trauma and Addiction

TAM+ EP74 Stuck in Survival Mode? The Link Between Trauma and Addiction

by Duane | Jun 18, 2025 | TAM+, Uncategorized

Do you feel like you’re constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there’s no real danger around you? You’re exhausted, on edge, and maybe you find yourself reaching for...
Episode 338: Transforming Grief Into Purpose: A Journey of Healing and Hope with Beau Williams

Episode 338: Transforming Grief Into Purpose: A Journey of Healing and Hope with Beau Williams

by Duane Osterlind | Jun 16, 2025 | Addiction, Author, Grief & Loss, Healing, hope

Duane is joined by Beau Williams, the author of “One Year With My Soulmate.” We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie’s struggles with...
TAM+ EP73 From Stuck to Free: How Radical Acceptance Breaks the Addiction Cycle

TAM+ EP73 From Stuck to Free: How Radical Acceptance Breaks the Addiction Cycle

by Duane | Jun 11, 2025 | TAM+, Uncategorized

Are you tired of being stuck in the same painful cycle? You know the one – where you can’t deal with what’s happening, you’re angry at the world, and you keep hoping things will magically change. Maybe you’re fighting with your spouse, holding...
Episode 337: Redefining Freedom: Compassionate Rehabilitation in Women’s Prisons with Olivia Sproat

Episode 337: Redefining Freedom: Compassionate Rehabilitation in Women’s Prisons with Olivia Sproat

by Duane Osterlind | Jun 9, 2025 | Addiction Recovery Groups, Prison, Recovery, Rehabilitation, Women Addiction, Women's Prisons

Years ago, Olivia Sproat stood at a crossroads. As a provisional psychologist and former counselor, she was drawn to a unique women’s rehabilitation prison in Australia—a place where the focus on compassion and respect seemed to offer a glimmer of hope. Today,...
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Recent Posts

  • TAM+ EP79 Why Fighting Your Pain Might Be Making It Worse: The Power of Creative Hopelessness
  • 344: Overcoming Addiction: Richard Taite’s Journey to Recovery and the Power of Personalized Treatment
  • TAM+ EP 78 Beyond Overwhelm: Staying Within Your Window of Tolerance

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