by Duane | Aug 7, 2025 | Addiction, Addiction Treatment, Addictive Behaviors, Uncategorized
In this exciting episode of Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the fascinating world of the Johari Window, a powerful tool for enhancing self-awareness and understanding in relationships. They explore how this simple yet profound model can...
by Duane | Jul 30, 2025 | TAM+, Uncategorized
What if everything you’ve been told about overcoming your struggles is backwards? What if the very act of fighting your anxiety, depression, addiction, or trauma is actually making it worse? In this powerful episode, Duane and Eric dive into one of the most...
by Duane | Jul 24, 2025 | TAM+, Uncategorized
Stop Feeling Stuck: The Power of Goals and Habit Formation Today’s episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and...
by Duane | Jul 17, 2025 | Uncategorized
Stop Feeling Stuck: The Power of Goals and Habit Formation Today’s episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and...
by Duane | Jul 14, 2025 | Addiction, Addiction Treatment, Uncategorized
Today on The Addicted Mind Podcast, I sit down with Justin B. Long to explore a journey that will resonate deeply with so many of you listening. Justin opens his heart about childhood trauma and how alcohol became his desperate attempt to silence the pain that began...
by Duane | Jul 3, 2025 | TAM+, Uncategorized
Ever feel like you’re pouring your energy into the wrong things? You’re not alone. In this game-changing episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind tackle the secret to caring about the right things. They take a deep dive into how aligning your...
