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Episode 240: Journey to Self-Actualization: A Candid Conversation with Hana Leyland on Addiction, Queer Identity, and Personal Transformation

Episode 240: Journey to Self-Actualization: A Candid Conversation with Hana Leyland on Addiction, Queer Identity, and Personal Transformation

by Duane Osterlind | Jul 3, 2023 | Addiction, LGBTQ, Mental Health

NOTE: Since the date of recording this episode, our guest for this week has decided to gender transition. While you’ll hear her referred to by her previous name (often called a ‘deadname’) in the episode, we’ve updated the show notes to reflect this. Her name is Hana...
220: Rebroadcast – Getting Your Attention – Sex Addiction And Attention Deficit Disorder With Dr. John Sealy

220: Rebroadcast – Getting Your Attention – Sex Addiction And Attention Deficit Disorder With Dr. John Sealy

by Duane Osterlind | Feb 13, 2023 | ADD, Addiction, Addiction, ADHD, Sex Addiction, Sexuality

 ENJOY THIS REBROADCAST OF EPISODE 13 DR. JOHN SEALY ! Part of the work we do to treat addiction is to work through the other preexisting conditions and environmental factors that could contribute to addictive behavior. Those who suffer from a co-morbid condition will...
Episode 215: How to Help Your Loved One Make a Positive Change with Kenneth Carpenter

Episode 215: How to Help Your Loved One Make a Positive Change with Kenneth Carpenter

by Duane Osterlind | Jan 9, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mindfulness, Shame, Trauma

Addiction does not only impact the one addicted, it also affects their family and friends. It’s hard to see your loved one hurting and struggling. But you can’t help them heal with guilt and shame. There are tools and resources to help you help your loved one make a...
209: Keep the Change with Bart Nollenberger

209: Keep the Change with Bart Nollenberger

by Duane Osterlind | Nov 28, 2022 | accountability, Addiction, Mental Health, Mindfulness

Recovery can be more challenging when we get caught in that spiral of addiction and narcissism. Somehow, you will have to get to the point where you just have to surrender to a higher power. On today’s episode, Duane speaks with recovery coach and leadership...
Episode 204: A Roadmap to Change and Living Your Best Life with Lee LaMee

Episode 204: A Roadmap to Change and Living Your Best Life with Lee LaMee

by Duane Osterlind | Oct 24, 2022 | Addiction, Mindfulness, Shame

Change is possible. There is hope. You just need a roadmap toward that change. On today’s episode, Duane speaks with Lee LaMee, a psychiatric mental health nurse practitioner who has a lot of wisdom and experience in the field of change.  Lee talks about his...
198 Dealing with Codependency Issues in the LGBTQ+ Community with Miriam Geiger

198 Dealing with Codependency Issues in the LGBTQ+ Community with Miriam Geiger

by Duane Osterlind | Sep 12, 2022 | Addiction, LGBTQ, Mental Health, Sexuality

The LGBTQ community has long been underserved by the mental health care system as well as recovery supports, despite being an increasingly visible and sizable part of the general population. In part, this is due to the ongoing discrimination and prejudice that members...
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