by Duane Osterlind | Aug 2, 2023 | Addiction, Author, Family, Grief & Loss, Mental Health
Can we navigate the turbulent waters of personal loss and addiction using the compass of ‘Conscious Bravery’? Meet Pamela Brinker, a psychotherapist of 32 years, who has had a firsthand experience with these channeling circumstances. Pamela generously...
by Duane Osterlind | Jul 3, 2023 | Addiction, LGBTQ, Mental Health
NOTE: Since the date of recording this episode, our guest for this week has decided to gender transition. While you’ll hear her referred to by her previous name (often called a ‘deadname’) in the episode, we’ve updated the show notes to reflect this. Her name is Hana...
by Duane Osterlind | Feb 13, 2023 | ADD, Addiction, Addiction, ADHD, Sex Addiction, Sexuality
ENJOY THIS REBROADCAST OF EPISODE 13 DR. JOHN SEALY ! Part of the work we do to treat addiction is to work through the other preexisting conditions and environmental factors that could contribute to addictive behavior. Those who suffer from a co-morbid condition will...
by Duane Osterlind | Jan 9, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mindfulness, Shame, Trauma
Addiction does not only impact the one addicted, it also affects their family and friends. It’s hard to see your loved one hurting and struggling. But you can’t help them heal with guilt and shame. There are tools and resources to help you help your loved one make a...
by Duane Osterlind | Nov 28, 2022 | accountability, Addiction, Mental Health, Mindfulness
Recovery can be more challenging when we get caught in that spiral of addiction and narcissism. Somehow, you will have to get to the point where you just have to surrender to a higher power. On today’s episode, Duane speaks with recovery coach and leadership...
by Duane Osterlind | Oct 24, 2022 | Addiction, Mindfulness, Shame
Change is possible. There is hope. You just need a roadmap toward that change. On today’s episode, Duane speaks with Lee LaMee, a psychiatric mental health nurse practitioner who has a lot of wisdom and experience in the field of change. Lee talks about his...
