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161 Healing Intergenerational Trauma with Wendy Adamson

161 Healing Intergenerational Trauma with Wendy Adamson

by Duane Osterlind | Dec 27, 2021 | Addiction, Addiction Treatment, Betrayal Trauma, Depression, Drug Addiction, Grief & Loss, Mental Health, Recovery, Trauma

How do you heal from addiction and alcoholism that you created? You may impact others through your addiction but you can also impact them through your recovery and healing. On today’s episode, Duane talks with Wendy Adamson, author of Mother Load and Incorrigible,...
159 Feeling Your Feelings and Being Okay With It with Justin B. Long

159 Feeling Your Feelings and Being Okay With It with Justin B. Long

by Duane Osterlind | Dec 13, 2021 | Addiction, Addiction Treatment, Anxiety, Grief & Loss, Mental Health, PTSD, Recovery, Trauma

On today’s episode of The Addicted Mind Podcast, Duane talks with Justin B. Long about his journey through childhood trauma and how he tried to escape it through alcoholism. We discuss the traps of toxic masculinity, the idea that, as men, we can’t share our...
157 Personality Isn’t Permanent with Benjamin Hardy

157 Personality Isn’t Permanent with Benjamin Hardy

by Duane Osterlind | Nov 29, 2021 | Addiction, Addiction Treatment, Grief & Loss, Mental Health, Recovery, Trauma

On today’s episode of The Addicted Mind Podcast, Duane talks with author Benjamin Hardy about his personal experience with addiction and the chaos that comes along with it. Benjamin describes the process of overcoming his own addictions involved going...
151 Understanding The Trauma Map with Dr. Karol Darsa

151 Understanding The Trauma Map with Dr. Karol Darsa

by Duane Osterlind | Oct 18, 2021 | Addiction, Addiction Treatment, Betrayal Trauma, Couples, Depression, Grief & Loss, Mental Health, Mindfulness, Recovery, Trauma

On today’s episode, Duane speaks with Dr. Karol Darsa about how to recognize trauma as well as some of the first steps you need to take to deal with trauma. Karol is the author of the book, The Trauma Map: Five Steps to Reconnect With Yourself. She dives deep into how...
144 The Journey Through Alcoholism and Recovery with Charlie Gray

144 The Journey Through Alcoholism and Recovery with Charlie Gray

by Duane Osterlind | Aug 30, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment, Grief & Loss, Mental Health, Recovery, Trauma

On today’s episode, Duane talks with Charlie Gray about his journey of hope and resiliency through his toxic relationship with vodka and the one thing that allowed him to stay sober. In his memoir, At Least I’m Not The Frog: A Zany Memoir of Alcoholism & Recovery,...
140 Stop Hiding and Start Healing with Craig Brown

140 Stop Hiding and Start Healing with Craig Brown

by Duane Osterlind | Aug 2, 2021 | Addiction, Drug Addiction, Grief & Loss, Recovery

What happens when your pain is greater than your fears? On this episode, Duane speaks with Recovery Pastor Craig Brown and author of the book, Stop Hiding, Start Healing.  Craig shares his recovery journey coming out of an abusive, dysfunctional family and how he...
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