by Duane Osterlind | Jul 27, 2022 | Blog
What is it like living on the other side of addiction? Certified recovery and family addiction coach, Dana Golden, has her own story to tell, having been on the other side of addiction. Growing up, Dana’s dad had a process addiction – gambling, sex,...
by Duane Osterlind | Jul 19, 2022 | Blog
What do codependency and addiction have in common? They’re both rooted in fear. Codependent behavior comes out of fear and addiction comes out of fear or unresolved feelings. For an addicted person, there’s all that rationalizing, minimizing, and denial...
by Duane Osterlind | Jul 13, 2022 | Blog
In his book, the 30-Second Solution: Transform Your Body, Business, Relationships, and Life in Just Seconds at a Time, Ron Kardashian explains how making micro-changes in your life can change your brain and live the life you want. We all can change that...
by Duane Osterlind | Jun 28, 2022 | Blog
Can you train your brain to improve your sleep, better your health, and possibly abolish your tolerance for alcohol, drugs, or other things you might be struggling with? According to Dr. Andrew Hill, peak performance coach and the founding director of Peak Brain...
by Duane Osterlind | Jun 21, 2022 | Blog
As teenagers, they are in an exploratory stage but when do you know it’s time for you as parents to intervene because they’re already struggling with addiction? It’s important to recognize the early signs that your teens could be struggling with anxiety or other...
by Duane Osterlind | Jun 14, 2022 | Blog
How has music played an impact on your life? In addiction treatment, there are various ways you can do to get the help you need or get to that place where you can find healing for true recovery to happen. For singer/songwriter and author John Dillon, he...
