by Duane Osterlind | Sep 1, 2025 | Addiction, Author, Emotions, Mental Health, Science, Shame, Shame, Therapy
Join us for an enriching conversation with Dr. Diana Hill, a leading voice in the world of Acceptance and Commitment Therapy (ACT), as she shares insights from her latest book, “Wise Effort: How to Focus Your Genius Energy on What Matters Most”. Dr. Hill...
by Duane Osterlind | Aug 18, 2025 | Addiction, Addiction, Addiction Treatment, Alcohol Addiction, Author, marriage, Recovery, Relationships and Addiction, Unhealthy Relationship Cycles
Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from...
by Duane Osterlind | Jun 16, 2025 | Addiction, Author, Grief & Loss, Healing, hope
Duane is joined by Beau Williams, the author of “One Year With My Soulmate.” We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie’s struggles with...
by Duane Osterlind | May 27, 2025 | Addiction, Addictive Behaviors, Author, Brain, Science
Mike Long, the brilliant physicist-turned-writer and co-author of “The Molecule of More,” joins us for a riveting conversation on the Addicted Mind Podcast. Together, we dissect the fascinating world of dopamine and its powerful influence over our behavior...
by Duane Osterlind | Dec 16, 2024 | 12-step, Addiction, Addiction Awareness, Addiction Recovery Groups, Addiction Treatment, Author, codependency, Community, Poetry, Recovery, Relationships and Addiction, Sober Living
At the age of 15, Aaron Perra took his first drink, setting off a chain of events that would lead him through the tumultuous landscape of addiction and ultimately to the healing power of poetry. On the Addicted Mind Podcast, Aaron opens up about his struggles with...
by Duane Osterlind | Nov 18, 2024 | 12-step, Addiction, Author, Author, Recovery
In this episode of the Addicted Mind Podcast, listeners are introduced to Arlina Allen, host of the One Day at a Time podcast, who shares her profound journey from addiction to recovery. At a pivotal moment during a Giants game in Oakland, Arlina recognized the...
