by Duane Osterlind | Apr 7, 2025 | 12-step, Addiction, Addiction, Addiction Awareness, CBT, DBT, Recovery, Therapy
On this episode of the Addicted Mind podcast, our guest is Tom Horvath, founder of Practical Recovery and co-founder of Smart Recovery. Smart Recovery is a non-12-step approach to addictive behavior problems that provides an alternative to programs like Alcoholics...
by Duane | Mar 26, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, TAM+, Uncategorized
Have you ever experienced something so painful that you just wanted to erase it from your memory forever? Those “never again” moments that feel too heavy to carry? We all have them – whether it’s a relapse, a toxic relationship, or a betrayal that...
by Duane Osterlind | Mar 10, 2025 | Addiction, Addiction Awareness, Boundaries, codependency, Couples, Healthy Relationship, High-Functioning Codependency, Mental Health, Recovery, Relationships and Addiction, Therapy
High-functioning codependency takes center stage as we welcome licensed psychotherapist and boundary expert Terri Cole to the Addicted Mind podcast. With a unique journey from a talent agent to a psychotherapist, Terri shares her personal experiences and insights from...
by Duane Osterlind | Mar 6, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, Brain, Easy Steps, Goal Setting, TAM+, Tips, Tools
Imagine this: You’re in the middle of a stressful moment. Your heart races, shame creeps in, and that familiar voice in your head starts up again: “I’m a failure. I’ll never change.” What if you could stop this spiral with just a...
by Duane Osterlind | Feb 20, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Easy Steps, Emotions, Habits, TAM+, Therapy, Tips, Tools, Values
Are you feeling stuck, unfulfilled, or like you’re living someone else’s life? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into how unclear values might be sabotaging your recovery and overall well-being....
by Duane Osterlind | Feb 17, 2025 | Addiction, Addiction, Addiction Awareness, Addiction Treatment, Family, Healthcare, Matthew Perry, Recovery
When Caitlin Morrison found herself facing the bittersweet task of continuing her brother Matthew Perry’s legacy, she embraced it with a deep sense of purpose and resilience. On this episode of the Addicted Mind Podcast, Caitlin joins us to share her...
