by Duane | Mar 12, 2025 | Addiction, TAM+
Have you ever thought, “I’ve tried recovery before and failed—why try again?” or “This is just who I am”? These beliefs might be the biggest barrier to lasting recovery. In this solo episode, licensed therapist Duane Osterlind shares how...
by Duane Osterlind | Mar 10, 2025 | Addiction, Addiction Awareness, Boundaries, codependency, Couples, Healthy Relationship, High-Functioning Codependency, Mental Health, Recovery, Relationships and Addiction, Therapy
High-functioning codependency takes center stage as we welcome licensed psychotherapist and boundary expert Terri Cole to the Addicted Mind podcast. With a unique journey from a talent agent to a psychotherapist, Terri shares her personal experiences and insights from...
by Duane Osterlind | Mar 6, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, Brain, Easy Steps, Goal Setting, TAM+, Tips, Tools
Imagine this: You’re in the middle of a stressful moment. Your heart races, shame creeps in, and that familiar voice in your head starts up again: “I’m a failure. I’ll never change.” What if you could stop this spiral with just a...
by Duane Osterlind | Mar 3, 2025 | Addiction, Addictive Behaviors, Betrayal Trauma, Boundaries, Emotional Triggers, Emotions, Healthy Relationship, Infidelity, Inner Child, Love Addiction, Mental Health, Relationships and Addiction, Sex Addiction, Therapy, Toxic Relationships, Trauma, Trust, Unhealthy Relationship Cycles
Unlock the secret to healing from betrayal as Eddie Caparucci, a seasoned counselor, guides us through the transformative power of inner child work. Gain insights from Eddie as he unravels the intricate tapestry of trauma, betrayal, and recovery. Eddie’s latest book...
by Duane Osterlind | Feb 20, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Easy Steps, Emotions, Habits, TAM+, Therapy, Tips, Tools, Values
Are you feeling stuck, unfulfilled, or like you’re living someone else’s life? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into how unclear values might be sabotaging your recovery and overall well-being....
by Duane Osterlind | Feb 17, 2025 | Addiction, Addiction, Addiction Awareness, Addiction Treatment, Family, Healthcare, Matthew Perry, Recovery
When Caitlin Morrison found herself facing the bittersweet task of continuing her brother Matthew Perry’s legacy, she embraced it with a deep sense of purpose and resilience. On this episode of the Addicted Mind Podcast, Caitlin joins us to share her...
