Breaking Alcohol Addiction Through Medical and Psychosocial Interventions with Dr. Joseph Volpicelli
Ever wonder why it feels great to drink on the weekends when there’s no or less stress from work? Well, it’s not just because it’s the weekend. There’s actually more to it than that. Understanding the science behind this allows you to approach alcohol addiction...
Healing Through Plant-Based Medicine and Deconstructing Our Belief System with Howard Lipp
In life, we're given all these reasons why we're not acceptable just as we are and, as a result, we create masks to wear. In various circumstances, we call it the ego. We create images of ourselves based on our experiences. If we've had traumatic experiences of...
Mastering Recovery with Barry Lehman
Just when you think everything's going well in recovery and you're feeling great, you could find yourself breaking down and going into depression out of nowhere. Obviously, mastering recovery doesn’t happen in only two years. In your first two years of recovery,...
Healing From Eating Disorder with Faith Elicia
Faith Elicia comes from an addictive household, being a child of an alcoholic. At 16, Faith saw her dad drunk for the first time, throwing a chair while she was hiding under the table. Then, he sought help and got sober for 30 years until his death three years...
Treating Trauma and Addiction with the Felt Sense Polyvagal Model with Jan Winhall
Jan Winhall, the author of Treating Trauma and Addiction with the Felt Sense Polyvagal Model, explains how our nervous system influences our behavioral choices as well as how we perceive the world and our situations by walking us through the world of the Polyvagal...
Your Road to Healing: Understanding The Trauma Map with Dr. Karol Darsa
If you think trauma only happens to people coming out of war or to those who have been sexually abused, you have to read to the end of this. Dr. Karol Darsa is the author of the book The Trauma Map: Five Steps to Reconnect With Yourself. She explains how trauma could...
Addiction in the Healthcare Community with Dr. Michael Tkach
We cannot overstate the impact this pandemic has had on our health care providers. When you think about all the stress and pressures these frontliners are going through day in and day out, you can see how a lot of aspects are playing in that are leading to clinical...
Sailing Through Recovery with David Greer
Entrepreneurs and high-performing individuals are highly persistent and driven. Oftentimes, they are in control as they push themselves to success. They look really good on the outside. However, when they have an undercurrent of hurt and pain that is never...
Bridging the Gap Between Spirituality and Humanity with Sadhvi Bhagawati Saraswati
A lot of people who are struggling with trauma and addiction feel disconnected, unworthy, and undeserving of spiritual connection, grace, freedom, bliss, and peace. We can get so lost in our trauma to the point that our feelings of unworthiness begin to permeate...
How to Sit in Your Adult Chair to Become the Most Authentic Version of Yourself with Michelle Chalfant
Quick question. When was the last time you felt so much pain in your heart that you had to suppress your emotions because, otherwise, you might have never stopped crying? I’d bet many of us tend to do that. According to therapist, coach, and host of The...