by Duane | Aug 14, 2025 | Addiction, Uncategorized
Have you ever felt like your mind was invaded by a constant stream of tiny, negative whispers? Like there’s an army of ants crawling through your head, each one carrying a toxic message that you’re not good enough, you can’t handle it, or...
by Duane | Aug 7, 2025 | Addiction, Addiction Treatment, Addictive Behaviors, Uncategorized
In this exciting episode of Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the fascinating world of the Johari Window, a powerful tool for enhancing self-awareness and understanding in relationships. They explore how this simple yet profound model can...
by Duane | Jul 30, 2025 | TAM+, Uncategorized
What if everything you’ve been told about overcoming your struggles is backwards? What if the very act of fighting your anxiety, depression, addiction, or trauma is actually making it worse? In this powerful episode, Duane and Eric dive into one of the most...
by Duane | Jul 24, 2025 | TAM+, Uncategorized
Stop Feeling Stuck: The Power of Goals and Habit Formation Today’s episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and...
by Duane | Jul 17, 2025 | Uncategorized
Stop Feeling Stuck: The Power of Goals and Habit Formation Today’s episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and...
