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TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study

TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study

by Duane | Aug 28, 2025 | Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction, Mental Health, Uncategorized

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By...
TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain’s Negative Voice

TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain’s Negative Voice

by Duane | Aug 21, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction

What if the harshest critic you’ve ever known lives inside your own head? That relentless voice telling you you’re not good enough, you’ll never change, you always mess things up – it’s been running the show for far too long. In this...
TAM+ EP81 ANTs in Your Brain: The Secret to Breaking Free From Negative Thinking

TAM+ EP81 ANTs in Your Brain: The Secret to Breaking Free From Negative Thinking

by Duane | Aug 14, 2025 | Addiction, Uncategorized

Have you ever felt like your mind was invaded by a constant stream of tiny, negative whispers? Like there’s an army of ants crawling through your head, each one carrying a toxic message that you’re not good enough, you can’t handle it, or...
TAM+ EP80 The Johari Window: How Self-Understanding Transforms Recovery and Relationships

TAM+ EP80 The Johari Window: How Self-Understanding Transforms Recovery and Relationships

by Duane | Aug 7, 2025 | Addiction, Addiction Treatment, Addictive Behaviors, Uncategorized

In this exciting episode of Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the fascinating world of the Johari Window, a powerful tool for enhancing self-awareness and understanding in relationships. They explore how this simple yet profound model can...
TAM+ EP79 Why Fighting Your Pain Might Be Making It Worse: The Power of Creative Hopelessness

TAM+ EP79 Why Fighting Your Pain Might Be Making It Worse: The Power of Creative Hopelessness

by Duane | Jul 30, 2025 | TAM+, Uncategorized

What if everything you’ve been told about overcoming your struggles is backwards? What if the very act of fighting your anxiety, depression, addiction, or trauma is actually making it worse? In this powerful episode, Duane and Eric dive into one of the most...
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Recent Posts

  • TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study
  • Episode 348: Transforming Addiction Recovery: Harnessing AI for Personal and Family Support with Brad Sorte
  • TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain’s Negative Voice

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