The Addicted Mind Podcast
  • Home
  • About
  • Contact
  • Resources
  • SHOP
  • Blog
Select Page
TAM+ EP 90 Beyond Quick Fixes: The Deeper Transformation of Second-Order Change

TAM+ EP 90 Beyond Quick Fixes: The Deeper Transformation of Second-Order Change

by Duane | Oct 16, 2025 | Addicted Mind Plus, Addiction, Addiction Treatment, TAM+, Uncategorized

Download: FIRST-ORDER CHANGE VS. SECOND-ORDER CHANGE Are you making changes but feeling stuck in your recovery journey? It could be because you’re focusing on first-order changes. These are the surface-level adjustments we make – quitting a substance, changing...
TAM+ Episode 89: Rumination: I Can’t Get This Thought Out Of My Head

TAM+ Episode 89: Rumination: I Can’t Get This Thought Out Of My Head

by Duane | Oct 9, 2025 | Addiction, Addiction Treatment, Mental Health, TAM+, Uncategorized

In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our...
TAM+ EP 88 More Than Just Not Using: What Does Thriving in Recovery Actually Look Like?

TAM+ EP 88 More Than Just Not Using: What Does Thriving in Recovery Actually Look Like?

by Duane | Oct 2, 2025 | Addiction, Addiction, Easy Steps, TAM+, Uncategorized

Worksheet: Your PERMA Recovery  What if recovery isn’t just about stopping the bad stuff, but actually building something incredible? For too long, we’ve thought of recovery as simply not using. We white-knuckle our way through each day, fighting urges and...
TAM+ EP 87 Uncovering Your Superpowers: Identifying and Using Character Strengths

TAM+ EP 87 Uncovering Your Superpowers: Identifying and Using Character Strengths

by Duane | Sep 25, 2025 | Addicted Mind Plus, Addiction, Addictive Behaviors, Uncategorized

Worksheet: Uncovering Your Superpowers What if you had superpowers you didn’t even know existed? What if the very qualities that could transform your recovery have been hiding inside you all along? In this powerful episode, hosts Duane and Eric Osterlind flip...
TAM+ EP 86 Unstuck & Unstoppable: Navigating Change with the Stages of Change Model

TAM+ EP 86 Unstuck & Unstoppable: Navigating Change with the Stages of Change Model

by Duane | Sep 18, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addiction Treatment, Uncategorized

Worksheet: Stages of Change This episode dives into the Stages of Change Model, a powerful tool for understanding and navigating personal growth. Hosts Duane and Eric explore the six stages: pre-contemplation, contemplation, preparation, action, maintenance, and...
« Older Entries

Recent Posts

  • TAM+ EP 90 Beyond Quick Fixes: The Deeper Transformation of Second-Order Change
  • Episode 355: Overcoming Addiction: Dr. Scott Teitelbaum’s Journey of Resilience and Redemption
  • TAM+ Episode 89: Rumination: I Can’t Get This Thought Out Of My Head

Designed by Elegant Themes | Powered by WordPress