TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles

by | Aug 1, 2024 | Addicted Mind Plus, Addiction, Addiction, Easy Steps, Family, TAM+, Tips

In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery. By understanding and identifying these roles, you can begin to break free from the cycles that keep you stuck. Tune in to learn practical steps for recognizing these dynamics, fostering open communication, and setting boundaries that support your journey toward recovery and authentic living.

Download: UNMASKING FAMILY ROLES WORKSHEET

Join Our Deep Dive, where we discuss this episode in depth.

Register Here: https://theaddictedmind.com/deepdive

Click Here to Join the TAM + Community Waitlist. Get the support you need.

 

Key Topics

  • Understanding common family roles in addiction
  • The impact of these roles on personal well-being
  • Historical context and development of family therapy
  • Practical steps for changing dysfunctional family dynamics
  • Importance of self-care and therapeutic support

    Timestamp

    1. [00:01:00] – Introduction to the episode and topic
    2. [00:02:16] – Explanation of family roles and their impact
    3. [00:05:23] – Historical background of family therapy and roles
    4. [00:11:00] – Detailed discussion of each family role
    5. [00:20:11] – Practical steps for identifying and changing roles
    6. [00:23:00] – Importance of self-care and boundary setting
    7. [00:24:03] – Information about additional resources and deep dives

      Follow and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

      Supporting Resources:

      If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center

      NovusMindfulLife.com

      We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind

      Disclaimer