by Duane Osterlind | Jan 9, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mindfulness, Shame, Trauma
Addiction does not only impact the one addicted, it also affects their family and friends. It’s hard to see your loved one hurting and struggling. But you can’t help them heal with guilt and shame. There are tools and resources to help you help your loved one make a...
by Duane Osterlind | Dec 26, 2022 | Addiction, Addiction Treatment, Anxiety, Drug Addiction, Trauma
America is in the midst of a new drug crisis. Earlier this year, the CDC reported a staggering 107,000 overdose deaths in 2021. That’s one every five minutes. It’s up almost 15% from 2020 and nearly 70% of those deaths involved fentanyl. On today’s...
by Duane Osterlind | Nov 14, 2022 | Addiction, Addiction Treatment, Attention Deficit Disorder, Betrayal Trauma, Depression, Mindfulness
Did you know that your eye movements could free you from all the trauma and pain? Eye Movement Desensitization and Reprocessing, or EMDR for short, is a unique type of psychotherapy proven to help people recover from trauma and improve the quality of their...
by Duane Osterlind | Nov 9, 2022 | Addiction, Addiction Treatment, Anxiety, Trauma
We’re sharing a special episode from another podcast, A Slight Change of Plans, from Pushkin Industries. In this preview, four-time Grammy Award-winning musician Jason Isbell discusses how his early career was plagued by addiction. Getting sober allowed him to...
by Duane Osterlind | Oct 11, 2022 | Blog
We’re wired to connect. We hear that all the time. It actually means that we have this wiring. However, we need another person’s wiring to complete the circuit. This is how humans are supposed to work – it’s the social engagement system. But turned off, it...
