by Duane Osterlind | Apr 9, 2021 | Blog
Recovery is not one size fits all. It is also not a one-and-done situation. Rather, recovery is a process and a journey. When someone gets sober and begins recovery, they are just starting to walk down the path of healing. Many of their previous feelings and...
by Duane | Sep 23, 2020 | 12-step, Addiction, Addiction Recovery Groups, Addiction Treatment, Anxiety, Attention Deficit Disorder, Depression, Drug Addiction, Food Addiction, Grief & Loss, Mental Health, Mindfulness, Recovery, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane sits down with Tracy Kenela about “calming the chaos” and creating peace and calm in our lives. Therapist and podcast host, Tracy discusses how she came to start studying “overwhelm” as a psychological concept. An...
by Duane | Sep 9, 2020 | 12-step, Addiction, Addiction Recovery Groups, Addiction Treatment, Couples, Depression, Drug Addiction, Mental Health, Mindfulness, PTSD, Recovery, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane sits down with Dr. Robb Kelly to discuss alcohol and opioid addiction. Educated at Oxford, he drank through most of school. He was fired from his job as a police officer, which made him realize that his drinking...
by Duane | Jun 10, 2020 | Addiction, Depression, Drug Addiction, Grief & Loss, Mental Health, Mindfulness, PTSD, Recovery, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane talks to author and counselor Rabbi Simon Jacobson about making meaning out of suffering, and understanding your own purpose. Rabbi Jacobson talks about how surrendering to a higher power, and relinquishing...
by Duane | Apr 9, 2020 | Addiction Treatment, Anxiety, Mental Health, PTSD, Therapy, Trauma
Today’s guest is Dr. Don Wood, from the Inspired Performance Institute, and he will be talking to us about trauma and how to heal from it. Don helps people reprocess their trauma so that they’re no longer in a state of hyper-vigilance and responding...
