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Episode 215: How to Help Your Loved One Make a Positive Change with Kenneth Carpenter

Episode 215: How to Help Your Loved One Make a Positive Change with Kenneth Carpenter

by Duane Osterlind | Jan 9, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mindfulness, Shame, Trauma

Addiction does not only impact the one addicted, it also affects their family and friends. It’s hard to see your loved one hurting and struggling. But you can’t help them heal with guilt and shame. There are tools and resources to help you help your loved one make a...
Episode 214: The Making of Clean Slate with Jared Callahan

Episode 214: The Making of Clean Slate with Jared Callahan

by Duane Osterlind | Jan 2, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Film

A lot of us resonate with movies because we get to learn about the world through them. Making movies is hard enough. Now, imagine a documentary of someone making a movie during their rehab journey.  On today’s episode, Duane speaks with Jared Callahan about his new...
209: Keep the Change with Bart Nollenberger

209: Keep the Change with Bart Nollenberger

by Duane Osterlind | Nov 28, 2022 | accountability, Addiction, Mental Health, Mindfulness

Recovery can be more challenging when we get caught in that spiral of addiction and narcissism. Somehow, you will have to get to the point where you just have to surrender to a higher power. On today’s episode, Duane speaks with recovery coach and leadership...
Bonus Episode: From A Slight Change of Plans: Musician Jason Isbell on the Complexities of Addiction

Bonus Episode: From A Slight Change of Plans: Musician Jason Isbell on the Complexities of Addiction

by Duane Osterlind | Nov 9, 2022 | Addiction, Addiction Treatment, Anxiety, Trauma

  We’re sharing a special episode from another podcast, A Slight Change of Plans, from Pushkin Industries. In this preview, four-time Grammy Award-winning musician Jason Isbell discusses how his early career was plagued by addiction. Getting sober allowed him to...
Finding Your Breath and Igniting Your Fire with Michelle Hillier

Finding Your Breath and Igniting Your Fire with Michelle Hillier

by Duane Osterlind | Oct 4, 2022 | Blog

Many people go through their day always having to do something. Whether that’s getting involved in your kid’s activities, running errands, or working – you do things every day to ignite your fire. Even when you work out, you think the harder, faster, or heavier it is,...
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Recent Posts

  • TAM+ EP 108 Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery
  • Episode 381: The Neurobiology of Betrayal: Why Trust Shatters and How to Rebuild with Dr. Stan Tatkin
  • TAM+ EP 107 From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle

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