by Duane Osterlind | Apr 26, 2021 | Addiction, Addiction Treatment, Depression, Mental Health, Mindfulness, Recovery, Trauma
Addiction is a response to pain and trauma. Reaching out and making yourself vulnerable is challenging when you’ve been traumatized. You may not trust people and you may not trust the process. So what needs to be done to discharge the trauma off your body and...
by Duane Osterlind | Apr 23, 2021 | Blog
You’ve probably heard of someone who’s suffered from chronic pain, gone to doctors, ran all the tests necessary, and surprisingly, none of the doctors could actually diagnose the problem. Andrew Hahn, Founder of Life Centered Therapy, explains how chronic pain,...
by Duane | Nov 13, 2020 | 12-step, Addiction, Addiction Recovery Groups, Addiction Treatment, Anxiety, Betrayal Trauma, Couples, Depression, Drug Addiction, Eating Disorders, Food Addiction, Gambling Addiction, Grief & Loss, LGBTQ, Mental Health, Mindfulness, Porn Addiction, PTSD, Recovery, Sex Addiction, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane talks to author, speaker, and teacher Jenna Riemersma about internal family systems, or IFS. Jenna describes how IFS can help to transform your feelings about addictions and past trauma. Jenna talks about how IFS...
by Duane | Oct 31, 2020 | 12-step, Addiction, Addiction Recovery Groups, Addiction Treatment, Bisexuality, Drug Addiction, LGBTQ, Recovery, Sexuality, Therapy
On today’s episode of The Addicted Mind Podcast, Duane talks to hip-hop artist Chris Hamilton (aka “ILL TONE”) about the struggle of addiction and the joy of recovery. He struggled with social anxiety and wrestling with his sexual identity while amongst conservatives...
by Duane | Oct 15, 2020 | Addiction, Addiction Recovery Groups, Addiction Treatment, Anxiety, Depression, Drug Addiction, Mental Health, Mindfulness, Recovery, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane talks to author Marques Marchand about addiction, dual diagnoses, and understanding your past. Christmas 2009, Marques was working at a restaurant and woke up with flu-like symptoms. He hit rock bottom a year...