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144 The Journey Through Alcoholism and Recovery with Charlie Gray

144 The Journey Through Alcoholism and Recovery with Charlie Gray

by Duane Osterlind | Aug 30, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment, Grief & Loss, Mental Health, Recovery, Trauma

On today’s episode, Duane talks with Charlie Gray about his journey of hope and resiliency through his toxic relationship with vodka and the one thing that allowed him to stay sober. In his memoir, At Least I’m Not The Frog: A Zany Memoir of Alcoholism & Recovery,...
Stepping Into the Recovery Elevator with Paul Churchill

Stepping Into the Recovery Elevator with Paul Churchill

by Duane Osterlind | Aug 5, 2021 | Blog

Addictions are many things. But to simplify them, they represent parts of our personalities that are out of balance. They represent a part of our body, mind, soul, or spirit that needs a lot of attention and that was perhaps neglected in childhood.  As we...
140 Stop Hiding and Start Healing with Craig Brown

140 Stop Hiding and Start Healing with Craig Brown

by Duane Osterlind | Aug 2, 2021 | Addiction, Drug Addiction, Grief & Loss, Recovery

What happens when your pain is greater than your fears? On this episode, Duane speaks with Recovery Pastor Craig Brown and author of the book, Stop Hiding, Start Healing.  Craig shares his recovery journey coming out of an abusive, dysfunctional family and how he...
Stepping Into the Recovery Elevator with Paul Churchill

139 Stepping Into the Recovery Elevator with Paul Churchill

by Duane Osterlind | Jul 28, 2021 | Addiction, Addiction Treatment, Anxiety, Drug Addiction, Mental Health, Recovery, Trauma

Addictions are many things. But to simplify, they represent parts of our personalities that are out of balance. They represent a part of our body, mind, soul, or spirit that needs a lot of attention and that perhaps was neglected in childhood. As we continue using...
From the Perspective of an Addict’s Loved One: Transmuting Pain Into Service with KL Wells

From the Perspective of an Addict’s Loved One: Transmuting Pain Into Service with KL Wells

by Duane Osterlind | Jul 27, 2021 | Blog

When we are in deep pain or we have these hardships in our life, we have to learn how to transmute them and turn them into something different – not just overcoming it. As for KL Wells, she decided to transmute her pain into service by helping others whose loved ones...
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Recent Posts

  • Episode 350: Understanding the Biomarkers of Addiction with Dr. Evelyn Higgins
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  • Episode 349: Wise Effort: Embracing Acceptance and Commitment Therapy with Dr. Diana Hill

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