by Duane Osterlind | Dec 12, 2024 | Addicted Mind Plus, Addiction Awareness, Attachment, Easy Steps, Emotions, Love Addiction, Recovery, Relationships and Addiction, Secure Attachment Styles, TAM+, Therapy, Tips, Toxic, Toxic Relationships
Have you ever left a conversation feeling completely drained, questioning yourself, or worse – thinking about relapsing? You’re not alone. In this powerful episode of The Addicted Mind Plus, Duane Osterlind tackles the crucial but often overlooked aspect of...
by Duane | Dec 2, 2024 | Addicted Mind Plus, Addiction, DBT, TAM+
Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health Do you want to improve your emotional regulation and decision-making? I will be sharing the key to achieving greater emotional control and better choices. Learn the secret to enhancing your...
by Duane Osterlind | Oct 23, 2024 | Addicted Mind Plus, Addiction, Easy Steps, Emotions, Goal Setting, Recovery, TAM+, Therapy, Tips
Ever wonder why showing your true self feels so terrifying, yet could be the very key to your healing? In this powerful episode, hosts Duane and Eric Osterlind explore how embracing vulnerability, despite its discomfort, can become your greatest strength in recovery....
by Duane Osterlind | Oct 16, 2024 | Addicted Mind Plus, Addiction, Community, Easy Steps, Isolation, Mental Health, Mindfulness, Recovery, Shame, Shame, TAM+, Tips
!Imagine feeling so alone that you can’t even recognize yourself in the mirror. For many battling addiction, this isn’t just imagination—it’s their daily reality. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind...
by Duane Osterlind | Sep 30, 2024 | Addiction, Addiction Awareness, Pain Management
Join us as we welcome Chad Caruso, a remarkable skateboarder and YouTuber who not only conquered a Guinness World Record but also turned his life around by skating solo across America to raise addiction awareness. Chad shares his powerful story of overcoming...
