by Duane Osterlind | May 30, 2024 | Addicted Mind Plus, Addiction, Addiction, Easy Steps, TAM+, Therapy, Tips
In this episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind explore the transformative power of routines in recovery. They discuss how establishing a daily routine can bring stability to the chaotic early and mid-stages of recovery, and how it...
by Duane Osterlind | May 20, 2024 | Addiction, Health, Mental Health, Spirituality, Sports, Therapy
When the cheering crowds and the stadium lights fade, what remains for a former NFL superstar? Dominique Easley’s meteoric rise to football fame was rivaled only by the depth of his personal struggles. From Staten Island to the heights of Super Bowl victory,...
by Duane Osterlind | May 15, 2024 | Addicted Mind Plus, Addiction, Addiction, Easy Steps, Goal Setting, Recovery, Sober Living, TAM+, Therapy, Tips, Tools
In this episode of “The Addictive Mind Plus,” hosts Duane and Eric Osterlind dive into the transformative power of the Three Circle Plan, a vital tool for those battling both substance and behavioral addictions. They discuss the importance of defining sobriety,...
by Duane Osterlind | May 6, 2024 | 12-step, Addiction, Addiction Treatment, Intervention, Therapy, Tips, Tools, Values
Struggles with alcohol and depression are narratives many may find familiar, but not everyone’s story is a journey through the eye of the storm to a place of hope and healing. USMC veteran Jesse Carrajat, our esteemed guest, brings to light his...
by Duane Osterlind | May 1, 2024 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Easy Steps, Emotions, Goal Setting, Mindfulness, Sober Living, TAM+, Therapy, Tips
Join hosts Duane and Eric Osterlind in this enlightening episode of “The Addicted Mind Plus,” where they explore the vital role of values in achieving a harmonious and fulfilling life. Understanding and defining your values is likened to setting a rudder...
