by Duane Osterlind | Feb 6, 2023 | Addiction, Coaching, Health, Mindfulness
There is value in your struggles. But also part of working through your struggles is the ability to ask for help and find a community that has the capacity to support you. On today’s episode, Duane speaks with Dane Ensley, the founder of Reconstruction...
by Duane Osterlind | Jan 30, 2023 | accountability, Addiction, Addiction, Recovery
It’s so easy to get lost in the mundanity of life that we lose sight of each present moment. But what if we just focused on today, and make each day our Day One? On today’s episode, Duane speaks with J.D. Frost, author of the book, Life Ledger: How to Build a System...
by Duane Osterlind | Jan 23, 2023 | Addiction
If you found out earlier on in your youth that you actually have a genetic propensity toward addiction, would you have made decisions a lot differently? Addiction is a bio-psycho-social model, but we don’t really look at the biology part of it. Sometimes, we...
by Duane Osterlind | Jan 9, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Drug Addiction, Mindfulness, Shame, Trauma
Addiction does not only impact the one addicted, it also affects their family and friends. It’s hard to see your loved one hurting and struggling. But you can’t help them heal with guilt and shame. There are tools and resources to help you help your loved one make a...
by Duane Osterlind | Jan 31, 2022 | Addiction, Addiction Treatment, Depression, Drug Addiction, Mental Health, Recovery, Therapy
On today’s episode, Duane speaks with author Benjamin Boyce about his addiction story and how the war on drugs impacted his ability to better his life and live a meaningful life. The discussion dives deep into the war on drugs, how it can exacerbate the problems of...
