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Episode 270: From Trauma’s Depths to Therapeutic Heights with Jason VanRuler

Episode 270: From Trauma’s Depths to Therapeutic Heights with Jason VanRuler

by Duane Osterlind | Feb 5, 2024 | Addiction, Author, Emotions, Mental Health, Mindfulness, Recovery, Relationships and Addiction

Embark on a transformative journey with Jason VanRuler, a therapist who’s turned his own battles with trauma and addiction into a roadmap for healing. Together, Duane and Jason unravel the profound impact of rewriting our inner narratives, a process that Jason...
TAM+ Episode 3: Navigating the Next Steps: Thriving Beyond Sobriety

TAM+ Episode 3: Navigating the Next Steps: Thriving Beyond Sobriety

by Duane Osterlind | Jan 25, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Mindfulness, Recovery, Tips

Are you feeling stuck or uncertain about your next steps after achieving sobriety? In the latest episode of “The Addicted Mind Plus,” hosts Duane Osterlind and Eric Osterlind dive into this crucial yet often overlooked aspect of recovery. They explore four...
Episode 241: Triumph Over Trauma: A Warrior’s Journey of Redemption and Recovery with Nadia Davis

Episode 241: Triumph Over Trauma: A Warrior’s Journey of Redemption and Recovery with Nadia Davis

by Duane Osterlind | Jul 10, 2023 | Addiction, Author, Meditiation, Mindfulness, Shame, Spirituality

Episode 241: Triumph Over Trauma: A Warrior’s Journey of Redemption and Recovery with Nadia Davis Every day, we put on our armor and head out into the world, often unaware of the battle some are waging within. In today’s conversation, Duane sits down with...
Episode 233: How to Be an Emotional Badass with Nikki Eisenhauer

Episode 233: How to Be an Emotional Badass with Nikki Eisenhauer

by Duane Osterlind | May 15, 2023 | Addiction, Grief & Loss, Indentity, Mindfulness, Recovery, Shame

  Trauma is something that no one would choose to go through, but it can also be an opportunity for personal growth and wisdom. We may all have different stories and personal circumstances, but often, the dynamics at play are very similar in terms of how we...
221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer

221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer

by Duane Osterlind | Feb 20, 2023 | Addiction, Health, Mindfulness, Spirituality

Recovery is a long and difficult process, but it can be done. And once you’re able to combine spiritual habits with behavior change, the results can be amazing!  On today’s conversation, Duane speaks with Eric Zimmer, the host of The One You Feed Podcast and the...
Episode 219: Finding Value in Your Struggles with Dane Ensley

Episode 219: Finding Value in Your Struggles with Dane Ensley

by Duane Osterlind | Feb 6, 2023 | Addiction, Coaching, Health, Mindfulness

  There is value in your struggles. But also part of working through your struggles is the ability to ask for help and find a community that has the capacity to support you. On today’s episode, Duane speaks with Dane Ensley, the founder of Reconstruction...
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