by Duane Osterlind | Jul 11, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Goal Setting, Micro Wins, TAM+, Therapy, Tips, Trauma
In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the importance of celebrating micro wins in the journey of recovery. They discuss how small victories, often overlooked, play a crucial role in maintaining motivation and building...
by Duane Osterlind | Jul 8, 2024 | Addiction, Addiction Awareness, Family, Grief & Loss, Recovery, Relationships and Addiction, Sports, Trauma
What happens when the people you trust the most hide a secret so devastating it changes the course of your life? Emmy Award-winning ESPN sideline reporter and former college gymnast Lauren Sisler joins us to share her heart-wrenching journey from unimaginable...
by Duane Osterlind | Jul 4, 2024 | Addicted Mind Plus, Addiction, Emotions, Goal Setting, Inner Child, Relationships and Addiction, TAM+, Tips
In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal...
by Duane Osterlind | Jul 1, 2024 | Addiction, Health, Health, Mindfulness, Nutrition
Have you ever wondered how nutrition could be the missing link in your journey to sobriety? Join Duane as he sits down with Dr. Brooke Scheller, a trailblazer in clinical nutrition and the founder of Functional Sobriety. Brooke shares her compelling journey to...
by Duane Osterlind | Jun 27, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Happiness, TAM+, Tips, Tools
In this enlightening episode of “The Addicted Mind,” hosts Duane Osterlind and Eric Osterlind dive into the fascinating world of the four archetypes of happiness based on the work of Dr. Tal Ben-Shahar. These archetypes offer a roadmap for understanding...
