by Duane Osterlind | Jul 13, 2022 | Blog
In his book, the 30-Second Solution: Transform Your Body, Business, Relationships, and Life in Just Seconds at a Time, Ron Kardashian explains how making micro-changes in your life can change your brain and live the life you want. We all can change that...
by Duane Osterlind | Jul 12, 2022 | Addiction, Couples, Mental Health
On today’s episode of The Addicted Mind Podcast, Duane speaks with Sarah Michaud, clinical psychologist and author of Co-Crazy: One Psychologist’s Recovery from Codependency and Addiction: A Memoir and Roadmap to Freedom. One of the reasons Sarah published...
by Duane Osterlind | Jul 6, 2022 | Addiction, Addiction Treatment, Mental Health, Mindfulness, Trauma
On today’s episode of The Addicted Mind Podcast, Duane talks with keynote speaker, author, executive coach, and humanitarian, Ron Kardashian. Author of the book, 30-Second Solution: Transform Your Body, Business, Relationships, and Life in Just Seconds at a...
by Duane Osterlind | Jun 28, 2022 | Blog
Can you train your brain to improve your sleep, better your health, and possibly abolish your tolerance for alcohol, drugs, or other things you might be struggling with? According to Dr. Andrew Hill, peak performance coach and the founding director of Peak Brain...
by Duane Osterlind | Jun 27, 2022 | Depression
On this episode of The Addicted Mind podcast, Duane interviews Dr. Ursula Whiteside, a clinician, researcher, and trainer in the area of suicide prevention. Ursula struggled with her suicidal thoughts throughout her life, and in 1999, she moved to Washington state to...
