On this episode of the Addicted Mind podcast, we are joined by a returning guest, Adina Silvestri of Life Cycles Counseling in Richmond, Virginia. Adina’s practice works with individuals battling eating disorders partnered with addictions with the goal of transferring their shame to hope and healing.

The combination of eating disorders (anorexia nervosa, bulimia nervosa, or binge eating) with substance or other addictions is very harmful to the health and wellbeing of those struggling and can even lead to death in untreated cases. It is common for men and women to struggle with eating disorders and addictions for years, silently suffering due to their shame, before reaching out for help. While there is not much literature available on treating these two disorders together, Adina has found that mindfulness and support and accountability groups are effective and life-changing resources for those struggling.

In these situations, there is always an underlying issue that the individual is trying to heal or escape from, causing them to develop an eating disorder and/or an addiction. Armed with coping mechanisms and the support of family and friends, hope and healing can be found. If you are struggling, reach out for help right now. You are not alone and you do not have to handle this alone.

Link to “That Sugar Film”:

https://thatsugarmovement.com/film/

https://www.amazon.com/That-Sugar-Film-Damon-Gameau

Connect with Adina:

https://adinasilvestri.com/

https://www.facebook.com/lifecyclesc/

https://www.instagram.com/lifecyclescounseling/

https://twitter.com/LifeCyclesC

 

Calming The Addicted Mind

6 Days Of Begining Mindfulness Practice

Yes, add me to the newsletter & sign me up for the Free 6 Day of Beginning Mindfulness email series.

Thank You For Signing Up!