by Duane Osterlind | Sep 2, 2024 | Addiction, Addiction Awareness, CBT, DBT, Mindfulness
When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick’s journey through addiction and mental health struggles led him...
by Duane Osterlind | Aug 29, 2024 | Addicted Mind Plus, Addiction, Goal Setting, Recovery, TAM+, Tips
Are you feeling drained, irritable, and on edge, even though you’re doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night’s sleep. In this eye-opening episode of The Addicted Mind Plus, hosts...
by Duane Osterlind | Aug 27, 2024 | Addiction, Addiction, Recovery, Sober Living, Therapy, Trauma
Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to...
by Duane Osterlind | Aug 21, 2024 | Addiction, Family, Therapy
Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and...
by Duane Osterlind | Jul 8, 2024 | Addiction, Addiction Awareness, Family, Grief & Loss, Recovery, Relationships and Addiction, Sports, Trauma
What happens when the people you trust the most hide a secret so devastating it changes the course of your life? Emmy Award-winning ESPN sideline reporter and former college gymnast Lauren Sisler joins us to share her heart-wrenching journey from unimaginable...
