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Feeling Your Feelings and Being Okay With It with Justin B. Long

Feeling Your Feelings and Being Okay With It with Justin B. Long

by Duane Osterlind | Dec 21, 2021 | Blog

Many of the addiction issues among adults are caused by unfavorable events and traumas that occurred in childhood and have not been resolved. Feelings of guilt, shame, and rage are left buried in the deep pit of emotions. When triggered, those feelings begin to show...
Feeling Your Feelings and Being Okay With It with Justin B. Long

159 Feeling Your Feelings and Being Okay With It with Justin B. Long

by Duane Osterlind | Dec 13, 2021 | Addiction, Addiction Treatment, Anxiety, Grief & Loss, Mental Health, PTSD, Recovery, Trauma

On today’s episode of The Addicted Mind Podcast, Duane talks with Justin B. Long about his journey through childhood trauma and how he tried to escape it through alcoholism. We discuss the traps of toxic masculinity, the idea that, as men, we can’t share our...

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