by Duane Osterlind | Nov 16, 2021 | Blog
Just when you think everything’s going well in recovery and you’re feeling great, you could find yourself breaking down and going into depression out of nowhere. Obviously, mastering recovery doesn’t happen in only two years. In your first two years...
by Duane Osterlind | Nov 15, 2021 | Addiction, Addiction Treatment, Drug Addiction, Mindfulness, Recovery
On today’s episode, Duane speaks with Howard Lipp about the recovery he experienced after coming up against a wall that he couldn’t move. He also shares about the experience he had in rehab that led him to do some work with psychedelics. This enabled him...
by Duane Osterlind | Nov 9, 2021 | Blog
Faith Elicia comes from an addictive household, being a child of an alcoholic. At 16, Faith saw her dad drunk for the first time, throwing a chair while she was hiding under the table. Then, he sought help and got sober for 30 years until his death three years...
by Duane Osterlind | Nov 8, 2021 | Addiction, Addiction Treatment, Mindfulness, Recovery
Getting through the first two years of recovery can be extremely difficult. Just when you think you’ve gone as far as you can go, you realize you’re only at the beginning. You need to develop the skill set to master recovery and live your best life. On today’s...
by Duane Osterlind | Nov 1, 2021 | Addiction Recovery Groups, Anxiety, Depression, Eating Disorders, Food Addiction, Mental Health, Recovery, Therapy
On today’s episode, Duane talks with Faith Elicia about her nine-year journey through an eating disorder. They discuss how she struggled several times to get help and how she finally found something that worked for her. They also talk about what helped her deal...
