by Duane Osterlind | Sep 29, 2025 | Addiction, Author, Recovery, Television
Art Dielhenn’s journey from directing beloved TV classics like Sister Sister and Punky Brewster to becoming an author and career coach is nothing short of remarkable. Facing his own struggles with addiction, Art found recovery and shared his insights through two...
by Duane Osterlind | Sep 22, 2025 | Addiction, Meditiation, Mindfulness
In this compelling episode, host Duane Osterlind sits down with Mo Edjlali, founder of The Mindful Leader and author of the groundbreaking book “Open MBSR: Mindfulness Based Stress Reduction – Reimagining the Future of Mindfulness.” Mo sounds an...
by Duane Osterlind | Sep 15, 2025 | Addiction, Addiction Awareness, Addiction Recovery Groups, Author, Community, Emotions, Family, Parenting, Recovery, Relationships and Addiction
When Lisa Smith’s family was gripped by the terror of her son’s addiction, they felt like mere spectators to a relentless storm. But through her groundbreaking concept of parallel recovery, they began to reclaim their roles as active participants in the...
by Duane Osterlind | Sep 8, 2025 | Addiction, Addiction Treatment, Bio Markers, DNA, Medical Treatment, Recovery, Science
If you found out earlier on in your youth that you actually have a genetic propensity toward addiction, would you have made decisions a lot differently? Addiction is a bio-psycho-social model, but we don’t really look at the biology part of it. Sometimes, we have to...
by Duane Osterlind | Sep 1, 2025 | Addiction, Author, Emotions, Mental Health, Science, Shame, Shame, Therapy
Join us for an enriching conversation with Dr. Diana Hill, a leading voice in the world of Acceptance and Commitment Therapy (ACT), as she shares insights from her latest book, “Wise Effort: How to Focus Your Genius Energy on What Matters Most”. Dr. Hill...
