The Addicted Mind Podcast
  • Home
  • About
  • Contact
  • Resources
  • SHOP
  • Blog
  • PLUS
Select Page
Episode 218: The Concept of Day One and the Power of Putting Pen to Paper with J.D. Frost 

Episode 218: The Concept of Day One and the Power of Putting Pen to Paper with J.D. Frost 

by Duane Osterlind | Jan 30, 2023 | accountability, Addiction, Addiction, Recovery

It’s so easy to get lost in the mundanity of life that we lose sight of each present moment. But what if we just focused on today, and make each day our Day One? On today’s episode, Duane speaks with J.D. Frost, author of the book, Life Ledger: How to Build a System...

Recent Posts

  • 344: Overcoming Addiction: Richard Taite’s Journey to Recovery and the Power of Personalized Treatment
  • TAM+ EP 78 Beyond Overwhelm: Staying Within Your Window of Tolerance
  • TAM+ EP77 – The Power of Goals and Habit Formation

Designed by Elegant Themes | Powered by WordPress