by Duane Osterlind | Jul 29, 2024 | Addiction, Emotions, Recovery
Can you imagine a life where alcohol isn’t the centerpiece of your social interactions? In this episode, Duane sits down with Veronica Valli, a recovery coach and psychotherapist, who challenges the deeply ingrained belief that a fulfilling life must include alcohol....
by Duane Osterlind | Feb 5, 2024 | Addiction, Author, Emotions, Mental Health, Mindfulness, Recovery, Relationships and Addiction
Embark on a transformative journey with Jason VanRuler, a therapist who’s turned his own battles with trauma and addiction into a roadmap for healing. Together, Duane and Jason unravel the profound impact of rewriting our inner narratives, a process that Jason...
by Duane Osterlind | Aug 31, 2023 | Abuse, Addiction, Author, Sexual Abuse, Women Addiction
Get ready to be moved by the story of our remarkable guest Gigi Langer, as she takes us through her raw and insightful journey to sobriety. Gigi’s story begins in the Midwest, where her self-worth was initially tied to academic achievements and later,...
by Duane Osterlind | Aug 2, 2023 | Addiction, Author, Family, Grief & Loss, Mental Health
Can we navigate the turbulent waters of personal loss and addiction using the compass of ‘Conscious Bravery’? Meet Pamela Brinker, a psychotherapist of 32 years, who has had a firsthand experience with these channeling circumstances. Pamela generously...
by Duane Osterlind | Jul 10, 2023 | Addiction, Author, Meditiation, Mindfulness, Shame, Spirituality
Episode 241: Triumph Over Trauma: A Warrior’s Journey of Redemption and Recovery with Nadia Davis Every day, we put on our armor and head out into the world, often unaware of the battle some are waging within. In today’s conversation, Duane sits down with...
