by Duane Osterlind | Mar 26, 2021 | Blog
Journaling has grown in popularity over the past few years. People have found its power as a method of getting their emotions down onto a page and helping them see their lives a little differently. Harriet Hunter is a writer who used journaling in this exact way...
by Duane Osterlind | Mar 19, 2021 | Blog
Hiding–many addicts do it. It’s what keeps them locked in prisons of guilt and shame. It’s how they convince even themselves that they don’t have a problem. It’s the very thing that prevents them from getting the help that they so desperately need. Wanja...
by Duane Osterlind | Mar 11, 2021 | Addiction, Addiction Treatment, Drug Addiction, Mental Health, Mindfulness, Recovery
Hiding–many addicts do it. It’s what keeps them locked in prisons of guilt and shame. It’s how they convince even themselves that they don’t have a problem. It’s the very thing that prevents them from getting the help that they so desperately need. Today’s...
