by Duane | Jan 1, 2026 | Addiction, Addiction Recovery Groups, Mental Health, Recovery, Relationships and Addiction, Shame, TAM+
Worksheet: Healing Power of Connection Ask people what the hardest part of addiction was, and they often won’t say the drugs or the alcohol. They’ll say the loneliness. Because addiction, at its core, is about isolation and shame. It’s that crushing...
by Duane | Dec 18, 2025 | Addiction, Alcohol Addiction, TAM+
Worksheet: Drawing Your Lines Boundaries Imagine living in a house with no walls, no doors, and no fences. Anyone could walk in at any time—tracking mud on your carpet, eating your food, or sleeping on your couch without asking. You’d feel exposed, anxious, and...
by Duane Osterlind | Dec 15, 2025 | Happiness, Healing, Hinduism, hope, Meditiation, Mental Health, Spirituality
In this episode, Duane Osterlind sits down with Swami Revati, a Hindu monk with over 15 years of monastic experience. Together, they explore the intersection of Eastern spirituality, modern psychology, and the human search for lasting fulfillment. Swami Revati shares...
by Duane | Dec 4, 2025 | Addiction, TAM+, Uncategorized
In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the importance of celebrating micro wins in the journey of recovery. They discuss how small victories, often overlooked, play a crucial role in maintaining motivation and building...
by Duane Osterlind | Nov 17, 2025 | Addiction, Family, Family Roles, Parenting
This week on the podcast, host Duane Osterlind welcomes Brenda Zane, the founder of Hope Stream Community. Brenda is a former high-level advertising executive who completely shifted her career after her son struggled with severe substance use disorder, including...
by Duane | Nov 14, 2025 | Addiction, Addiction, Addiction Treatment, Alcohol Addiction, Mental Health, TAM+, Uncategorized
Worksheet: Growth & Gratitude Journal Prompts What if the experiences that broke you could also be the source of your greatest strengths? It’s a radical question, especially when you’re standing in the aftermath of addiction and trauma, surrounded by...
