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Episode 4 Understanding Emotion Using Mindfulness And DBT

Episode 4 Understanding Emotion Using Mindfulness And DBT

by Duane | Jun 26, 2017 | Addiction, Mindfulness

“Dialectical Behavioral Therapy” is one of the many tools we have tucked away in their tool belt to help people overcome their addiction, trauma, and behavioral disorders. While it might sound complicated at first glance, the true power of DBT comes from its practical...
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