by Duane Osterlind | Jun 19, 2023 | Addiction, Spirituality
Growing up in a small town Brethren church, Aaron Porter’s journey through life and faith has been far from ordinary. From his accidental career as a pastor to the way his faith was shaped by suffering, Aaron shares with Duane his experiences and insights with...
by Duane Osterlind | May 22, 2023 | Addiction, Addiction Recovery Groups, Addiction Treatment, Spirituality
The journey from trauma to peace and acceptance involves an intermediate space of transition. During trauma, the body is in a hyper-vigilant state, leading to pain, hurt, and suffering. Moving away from trauma requires a shift towards something different...
by Duane Osterlind | Feb 20, 2023 | Addiction, Health, Mindfulness, Spirituality
Recovery is a long and difficult process, but it can be done. And once you’re able to combine spiritual habits with behavior change, the results can be amazing! On today’s conversation, Duane speaks with Eric Zimmer, the host of The One You Feed Podcast and the...
by Duane Osterlind | Oct 31, 2022 | Addiction, Anxiety, Meditiation, Mindfulness
Addiction is not the problem, it’s the result of not knowing how to access a safe place within – and a lot of that has to do with regulating your emotions. When you don’t have the toolbox for emotional regulation, that’s when addiction starts to arise. You start...
